Ben Greenfield’s Weekly Roundup: January 10

Even the most health-conscious people get stuck navigating a supplement market filled with confusing labels, fancy claims, and some products that just aren’t worth it. 

So, how do you know if your stack is actually working—or if you’re just spending a small fortune on capsules that aren’t moving the needle? 🤔

If you want to stop wasting money on useless supplements, you’ll love SuppCo, a free health sidekick that functions like a supplement tracker and optimizer.

SuppCo is like having a health coach right in your pocket. Here’s how it works:

✔️ Personalized stack analysis: Upload your supplement routine and their cutting-edge algorithm gives you a free, personalized “SuppScore” to show how your stack measures up. You’ll also receive precise, science-backed tips to level up your results.

✔️ TrustScores for 500+ brands: Tired of wondering which supplements you can trust? SuppCo evaluates 29 key attributes like ingredient quality, certifications, and innovation to find the cleanest, most effective products out there. No more snake oil!

✔️ Expert-backed protocols: Whether you want to support your gut, reduce inflammation, or boost your mitochondria, SuppCo gives you access to 80+ targeted supplement plans designed by top functional medicine experts.

✔️ Daily reminders: Your supplements won’t do their job if you forget to take them—but with SuppCo, that’s no longer an issue. SuppCo’s app helps you stay consistent with smart scheduling, reminders, and daily intake tracking. 

Ready to access a FREE personalized stack analysis, see how your favorite brands stack up, and finally know if your supplements are working for you?

👉 You can check out SuppCo here to download the app and take the guesswork out of your supplement game.