February 15, 2024
Welcome to Ben Greenfield’s Weekly Roundup!
On this weekly publish, I share with you my most fascinating discoveries of the week, together with the newest information on the fronts of health, diet, well being, wellness, biohacking, and anti-aging analysis. I additionally recap my upcoming occasions and particular bulletins so you may sustain with alternatives to study, giveaways, reductions, and extra!
New Discoveries
Thrilling Information — My Newest Culinary Creation, Boundless Kitchen, Is Lastly Right here! 
Dive into a singular mix of biohacking and molecular gastronomy with 48 modern recipes designed for well being, longevity, and pure deliciousness. I am taking you on a wild experience by my kitchen lab, the place we’ll discover all the pieces from unconventional instruments to fringe superfoods like organ meats and colostrum.
Get able to develop your cooking abilities with dishes starting from Carrot Cake Blender Waffles to Sous Vide Blueberry Brisket. You may not solely grasp strategies like sous vide and air frying but in addition uncover the science of fresh consuming and the restorative energy of meals. Get able to unleash a world of taste and innovation in your cooking!
Need a copy on your kitchen, or would you prefer to present Boundless Kitchen to your family and friends? Order it right here.
Return to the Parts of Vitality: My New Video Collection
Embark on a journey the place pioneering well being breakthroughs meet historic knowledge in my newest video collection with Dr. John Lieurance, Return to the Parts of Vitality. Following the success of the primary Parts of Vitality occasion in 2022, the current gathering in 2023 delved even deeper into the realms of holistic wellness, that includes esteemed friends and cutting-edge insights. Whether or not you missed the occasion or just want to relive its transformative moments, dive again into the enlightening discussions and empowering insights from Parts of Vitality 2.0 with this curated assortment of movies that aid you unlock the secrets and techniques to vibrant well being and well-being.
This is what to anticipate:
- Uncover a large number of therapies and biohacks you may implement into your each day life.
- Discover the magic of deep mobile hydration and the secrets and techniques of pink mild photobiomodulation.
- Uncover how you can make the most of oxygen therapies reminiscent of hyperbaric oxygen, ozone, cyclic variation in adaptive conditioning, and breathwork.
- Relate to non-public therapeutic journeys from specialists, together with insights from famend audio system about their transformative experiences utilizing the Parts.
With matters starting from primal well being to emotional intelligence, and from peptides to physiological instinct, this video collection supplies a wealthy tapestry of knowledge for these looking for holistic wellness. For instance, Coast Guard Admiral Doug Fears, former Homeland Safety Advisor to Donald Trump, shares his private odyssey using the Parts to fight extreme ache and fatigue. Different esteemed friends embrace Luke Storey, Dr. Steven Younger, Nathalie Niddam, and extra. Collectively, they illuminate the multifaceted panorama of vitality, providing profound insights into holistic well-being.
For those who’re able to unlock the secrets and techniques of the Parts to harness their energy for a more healthy, extra vibrant you, you should use code BEN25 to avoid wasting 25% on Return to the Parts of Vitality right here.
Unlock 15% Financial savings on THC-Free CBD for Ache and Irritation Reduction
Most CBD merchandise available on the market are ineffective — I do know as a result of I’ve experimented with lots of of them all through my 20 years of biohacking adventures.
Numerous manufacturers prioritize amount over high quality, flooding their merchandise with fillers, low-grade CBD, and ineffective formulations. This ends in merchandise that will make daring claims however fail to ship therapeutic advantages. Moreover, insufficient extraction strategies and poor sourcing of hemp can additional compromise the standard of CBD merchandise, diminishing their efficacy.
That is the place BioCBD shines. In contrast to the run-of-the-mill choices flooding the market, BioCBD is not simply one other CBD product that can collect mud in your medication cupboard as a result of it does not work. With efficiency ranges 5x to 10x larger than conventional options, BioCBD ensures you get the complete spectrum of advantages with out having to drown your self of their merchandise.
Via a patented course of that is nothing wanting genius, they’ve crafted a lineup that blends THC-free, broad-spectrum hemp extract with the potent anti-inflammatory prowess of natural turmeric and the holistic magic of Ayurvedic herbs. This ends in a powerhouse of absorption, creating nanoparticles that your physique can use extra effectively, making certain you get quicker, stronger outcomes. It is time to say goodbye to the smoke and mirrors of standard CBD and expertise the true take care of BioCBD.
Able to elevate your wellness recreation, discover aid from the nagging aches, and embrace a extra vibrant sense of well-being? If that’s the case, I’ve bought one thing particular for you — use code BEN15 to avoid wasting 15% on BioCBD’s standout CBD merchandise right here!
My Newest Smoothie Infatuation
Introducing my newest smoothie obsession: the “Lovely Biohacked Blue Smoothie.” Full of muscle-building protein, immune-boosting colostrum, and potent antioxidants from royal spirulina, this vibrant concoction is a powerhouse of vitamins.
This is how you can whip it up:
Listed below are just a few of my favourite manufacturers I like utilizing on this smoothie:
Rework Your Life and Attain Boundless Success in 2024
Are you craving a really customized strategy to health and unwavering accountability to achieve your targets?
If that’s the case, your search ends at present.
Think about having a staff of devoted knowledgeable coaches proper by your facet, crafting a coaching plan tailor-made solely for you. We’ll dive deep into your distinctive targets, aspirations, and challenges to create a roadmap that leads you to success.
My Elite Teaching Program focuses on exercises, biohacking secrets and techniques, and diet. Nevertheless it’s not nearly exercises and workout routines — this complete, holistic journey covers each side of your well-being, from customized dietary recommendation to cutting-edge biohacking strategies, positioning you on the pinnacle of peak efficiency. We go away no stone unturned in our quest that will help you surpass your individual limits.
My new 16-week program will information you from data overload to transformation enjoyment.
For those who’re able to banish mind fog and push your power by the roof this 12 months, use code NYELITE2024 to avoid wasting 40% off your first month of the Ben Greenfield Elite Teaching program. This unique charge is just legitimate by February twenty eighth, so be sure to safe your spot earlier than it is too late!
My Staff Is Looking for a Half-Time Partnership Contractor!
Do you like discovering how you can awaken, unlock, and unleash the complete potential of the human physique, thoughts, and spirit, and wish to share your ardour with others? You are in luck!
In case your abilities embrace the flexibility to assist with key logistical duties reminiscent of information monitoring, analytics, and reporting on varied affiliate marketing online campaigns and partnerships, I encourage you to specific your curiosity right here.
The staff seems to be ahead to listening to from you!
This episode was delivered to you by Quantum Improve (code BEN15), Manukora (code BEN), C60 (code GREENFIELD15), IQBAR, and Organifi.
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Product Of The Week
::: Save 20% on a Recreation-Changer for Better Vitality, Focus, Temper, and Sleep :::
I’ve found a cool new product referred to as MTE that I feel you’re going to like.
MTE was born from the assumption that power is pointless for those who nonetheless can’t focus, or for those who’re in a foul temper, overwhelmed by stress, or unable to sleep nicely at evening.
In order that they spent two years making a transformative mix of 13 nootropics and adaptogens that assist clear, wholesome power, sharp focus, and calm temper in the course of the day, all whereas selling higher sleep and restoration at evening.
Dialing again caffeine is essential. Despite the fact that it “works” brief time period, it will increase epinephrine and cortisol within the physique and depletes serotonin and dopamine, all of which may compromise temper, trigger irritability, and inhibit high quality sleep.
Eradicating this headwind permits patented substances like Saffron and Ashwagandha to assist well being advantages reminiscent of lowered rigidity, anxiousness, and melancholy in the course of the day, and better-quality sleep at evening.
In the meantime, Teacrine® and Dynamine® present the identical advantages of caffeine — typically even higher — however with none of the unwanted side effects, permitting for longer-lasting motivational power and emotions of euphoria.
The result’s feel-good assist for at present, that works by boosting wellness on a systemic degree for tomorrow.
Give it a attempt. I feel you could like it.
For an unique low cost, use code BENG for 20% off right here and be prepared for regardless of the day throws at you.
Upcoming Occasions:
Unlock Longevity: February 24, 2024
On February twenty fourth, I will be reside in Austin, Texas, for Unlock Longevity, a singular gathering with main regenerative medication specialists from North America. This unique occasion is your likelihood to realize insider data within the realm of anti-aging and vitality. Our distinguished audio system will unveil groundbreaking therapies and secrets and techniques in rejuvenation and longevity, beforehand unshared with the general public. Do not miss the chance to have interaction in deep, private discussions on well being and anti-aging, and work together instantly with our specialists. Study extra about Unlock Longevity right here.
Uncovering the Secrets and techniques of Longevity: Dwell Past the Norms: February 26–March 3, 2024 (Pre-Recorded)
Be part of me on this pre-recorded occasion to study from the specialists in longevity, together with those that perceive the getting old course of and the mechanisms that may gradual or halt it. Uncover what you are able to do now to feel and look youthful and prolong your life span whereas sustaining your high quality of life. In spite of everything, why reside longer if you cannot maintain onto your well being, function, psychological acuity, achievement, and relationships? Discover ways to age higher than you ever thought potential; join the pre-recorded occasion and use the code UNCOVER20 to avoid wasting 20% right here.
Sustain on Ben’s LIVE appearances by following bengreenfieldfitness.com/calendar!
Kion Product Of The Week: Kion Amino Acids
For those who aren’t utilizing Kion Aminos but, it’s time to begin.
Verify this out: You’ve in all probability heard that your physique is made up of principally water. What you in all probability have not heard is that all the pieces is 50% amino acids.
These constructing blocks of life are important for well being and health. Irrespective of how you want to maneuver — no matter you do to remain match — amino acids are important.
Because of this Kion Aminos is my basic complement for health.
I drink them each day for power, muscle, and restoration.
Kion Aminos is backed by over 20 years of scientific analysis, has the best high quality substances, no fillers or junk, undergoes rigorous high quality testing, and tastes superb with pure flavors.
So, if you wish to naturally enhance power, construct lean muscle, and improve athletic restoration… you should get Kion Aminos.
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Cheers,
Ben
