Fast Tip: Uncover the most effective yoga mats for warm yoga, designed for optimum grip and sweat absorption to boost your observe.
Are you slipping and sliding round your yoga mat throughout a Scorching Yoga Session? With the newest know-how to cater to the rise in scorching and sweaty yoga periods, there was a increase in scorching yoga mat designs to take your yoga observe to the subsequent degree.
The Greatest Yoga Mat Models
Alo Yoga, lululemon, Manduka, and Jade are a number of the main manufacturers in terms of yoga mats, however we’ve got additionally discovered some high-quality options which are accessible at inexpensive costs.
Should you don’t have the funds to put money into a brand new yoga mat proper now, don’t sweat it, merely scroll to the top of this text to search out a number of yoga mat options resembling grippy hand gel, yoga gloves, or scorching yoga towels.
Our High Picks:
For a fast overview, check out this listing:
Why do you want a particular mat for warm yoga courses?
Listed below are the highest three causes you want a scorching yoga mat in your subsequent scorching yoga class:
1. Sweat absorption
Effectively-designed scorching yoga mats give attention to with the ability to soak up sweat in order that your sweaty arms and toes adhere to the mat quite than slide in every single place! This won’t solely make your class extra comfy (since you gained’t be swimming in a pool of sweat) however it should additionally aid you to enhance your yoga asanas and give attention to the observe as an alternative of the sweat rolling off your physique.
You need to use a yoga towel over your yoga mat to assist soak up sweat, however typically the towels get in the best way of a smooth-flowing observe.
2. Security first
Ensuring your mat is slip-free can also be a security measure. In case you are continually sliding off the mat, you might be vulnerable to twisting an ankle or injuring a wrist in a easy pose resembling a downward canine. Therefore, most yoga instructors will encourage nonslip yoga mats of their studios. Not solely will your alignment get higher, however you’ll have the ability to observe balancing poses with out the worry of your arms slipping out from beneath you.
Non-slip mats additionally assist to strengthen the small joints, resembling wrists and ankles as it is possible for you to to construct power in these small components of the physique if you activate the proper muscle mass as cued by your instructor.
3. You’ll discover the distinction
Most yoga mats have a primary design to present consolation, cushioning, and typically a textured floor for higher grip. However often, the generic mats that you will discover for an inexpensive value should not have the identical grippy texture as a particular sticky mat designed for warm yoga.
If you’re going to attend a category at a scorching yoga studio, which is often heated at round 30 to 40 levels Celsius (that’s 86 to 104 levels Fahrenheit), you’ll discover how a scorching yoga mat holds up in comparison with a traditional yoga mat. Scorching yoga is designed to supply a extra intense exercise and encourage you to sweat, so it will likely be value taking on that ground area together with your new scorching yoga mat even when it’s a bit expensive in comparison with different mats in the marketplace.
What to search for in scorching yoga mats
When selecting a brand new mat, you wish to guarantee it’s eco-friendly and made out of sustainable supplies resembling pure rubber or one other kind of recycled materials. Yoga values union, which signifies that each little choice you make finally has an impact on everybody and all the pieces round you. Selecting a sustainable yoga mat is a call that helps the setting, animals, and different human beings too.
You additionally wish to be certain that it’s additional grippy, however with none poisonous components or dangerous chemical compounds. Some low-cost mats will use chemical compounds to create a grippy floor, however when your face is on the mat every day, you wish to ensure that what you might be inhaling is wholesome in your physique. That will help you make this choice, Oeko Tex is a governing physique that may certify yoga mats which are good for you and for the setting. An Oeko Tex-certified mat should go a sure standards listing containing round 100 yearly up to date check parameters for dangerous substances, together with AZO, DOP, phthalates, Bisphenol-A (BPA), lead, and dioxins.
One other useful characteristic in a scorching yoga mat is twin textured sides that mean you can use the identical mat to soak up moisture in a sweaty observe however then flip to the opposite facet for a gentle textured floor throughout a calming yin yoga class. After all, this isn’t important however is a private desire for a lot of yogis.
Now, let’s get into the most effective scorching yoga mats on provide proper now!
Alo Yoga “Warrior” Mat – the most effective for a yoga teacher
Alo Yoga has a long-standing repute for being a high-quality and dependable model for yoga college students and yoga instructors alike. The Alo Warrior Mat is a best choice for a yoga teacher as it’s identified to be sturdy for each day use and has been rigorously examined over a few years. The yoga mat is the place the magic occurs and this mat is nice as a result of it’s roomy, completely cushioned for joint help, has anti-odor safety, is dry-wicking, and is slip-free in each moist and dry environments. It’s additionally 100% formaldehyde-free, non-toxic and PVC-free, good for a clear observe and a peaceable savasana.
This mat is nice in case you have a bodily observe in a single bodily location so that you simply don’t should lug all 8 lbs (3.6 kg) of it round to each class and studio. That is why we advocate it as a best choice for a yoga teacher, as they’re extra prone to be staying put in a single studio, and in addition getting their cash’s value of worth from the costly price ticket!
- Luxe, matte end for model
- Outsized design helps you keep on the mat
- 100% formaldehyde-free, non-toxic and PVC-free
- The underside layer is made with ethically sourced, premium, all-natural rubber
- Select from eight cool colours to match your temper
- Lengthy-lasting high quality
- It’s what the professionals use!
- Costly for a yoga mat
- Heavy mat weighing in at 8 lbs (3.6kg)
- Not appropriate as a journey mat
- The highest layer is manufactured from polyurethane leather-based (whereas vegan, it’s nonetheless a plastic product so not 100% eco pleasant)
Jade “Concord” Mat
The Jade Concord Mat is the preferred mat from Jade Yoga because it supplies nice traction and cushioning whereas nonetheless offering stability for standing poses.
Jade yoga is an eco-friendly firm and the mats are made with pure rubber tapped from rubber bushes that are an ideal and sustainable renewable useful resource. The corporate additionally crops one tree for each mat bought, creating an ideal incentive for the eco-conscious yogi.
Jade mats don’t comprise PVC, EVA, or different artificial rubber and are made in the US in compliance with all US environmental, labor, and shopper safety legal guidelines.
In addition they have a very nice ‘giving-back’ program, with $5 of your buy being donated to a sure charity relying on the colour of the yoga mat bought.
- Is available in quite a lot of sizes
(68″ – 74″) - A lovely alternative of colours, together with Purple, Midnight Blue, Olive Inexperienced, Black, Jade Inexperienced, Raspberry, Slate Blue, Tibetan Orange, Sky Blue, Pink, and Teal
- Good grip for a scorching yoga class
- With each buy, a tree is planted!
- Eco-friendly and non-toxic, making it good for you and the planet
- Affordable value for high quality and respected model
- Mat colours fluctuate from the
photos on their web site - Will put on shortly if used outside and in daylight as a consequence of the usage of pure supplies
lululemon Mat – “The Mat” 3mm
lululemon’s mat is made with pure rubber and a grippy floor layer that will help you keep in place whilst you observe. The Mat 3mm has an progressive grippy prime layer that absorbs moisture that will help you keep grounded in high-sweat practices. They’ve additionally added an antimicrobial additive that helps stop mould and mildew on the mat, making it extra hygienic in your observe.
The excellent news is, that the mat is appropriate for all yoga practices. With a reversible mat design, you may flip as wanted between the sleek, grippy facet and the cushioned, pure rubber facet. Many yogis vote for the lululemon mat as top-of-the-line yoga mats as a consequence of their dependable model picture and consistency of their merchandise. Though 3mm looks as if a really skinny possibility for a mat, most customers report that it’s appropriate for his or her private observe.
The Mat 3mm Made With FSC™ Licensed Rubber
- Reversible mat, making it appropriate for a scorching yoga class and in addition a daily yoga class.
- Give attention to additional grip floor, making it a brilliant nonslip yoga mat
- Reasonably priced value for high quality mat from a good model
- Stunning marbled coloration choices
- Accommodates Latex: Individuals with rubber or latex allergic reactions ought to keep away from contact with this yoga mat
- You must all the time make sure the mat is dry earlier than rolling, which may be tough after a scorching yoga session.
- It incorporates ammonium chloride (a doable pores and skin irritant) to inhibit micro organism and mould however may trigger a topical response
- Smells sturdy for the primary few makes use of
Manduka GRP Scorching Yoga Mat 5mm
Manduka has rather a lot to say about its personal mat, claiming that regardless of how a lot you sweat, the Manduka GRP delivers supreme traction with no slip. With a leather-like floor and a charcoal-infused rubber core, that is their most progressive mat so far.
The GRP’s core and backside layers are made with sustainably harvested pure tree rubber. They’re manufactured in a sustainable manufacturing unit in Spain to make sure no poisonous emissions are launched into the environment making the GRP good for the planet and your observe.
The one small problem with this Manduka mat is its particular cleansing requirement. Mats designed to soak up moisture (the GRP Sequence) ought to by no means be handled with disinfectant because the liquid shall be absorbed into the mat after which can’t be completely cleaned out. As a substitute, use simply the correct amount of the GRP Restore cleaner, and also you’ll be again on observe. Fortunately, the charcoal-infused heart of the mat will preserve your mat odor-free.
The GRP varies from the Manduka Professional mat when it comes to sweat absorption. The GRP absorbs sweat, whereas the Professional yoga mat has a closed-cell building that seals out any moisture. Each Manduka mats are a wonderful alternative for yogis, so decide your desire!
- 6mm thickness supplies ample help and sufficient cushion for all poses
- Rubber mat base with charcoal-infused pure rubber core absorbs sweat to eradicate odor
- The progressive higher layer supplies confirmed anti-slip management in all sweat situations
- Is somewhat lighter in weight than the Alo rubber mats
- 100% open airflow filters moisture instantly for the final word scorching yoga class expertise
- Want a particular cleansing routine
- Robust scent when new that may final for the primary few weeks of observe
Greatest Finances Mat: IUGA textured and reversible mat
The IUGA Non-Slip yoga mat is a reversible mat with a textured floor. Though it isn’t a 100% rubber mat, it’s made out of eco-friendly materials often known as TPE (thermoplastic rubbers), making it each latex-free and a free-from-PVC mat.
The IUGA Mat will stop slipping because of its double-sided, non-slip design. This non-slip mat lets you carry out any motion with confidence. The completely designed “bone” sample underside stops the mat from sliding on the ground.
It additionally advantages from being a really light-weight possibility, weighing in at 2 lbs. This makes it good for journey whereas nonetheless offering the most effective cushion for underneath your joints.
- Light-weight in comparison with a rubber or cork mat
- A grippy alternative for warm yoga, protecting your arms and toes in place
- A less expensive possibility than different ‘well-known’ yoga manufacturers
- Reversible mat with a usable form
- Straightforward to scrub
- Latex free
- TPE materials just isn’t 100% pure (incorporates plastic)
- Not fairly a dry-wicking floor, however simple to wipe with a yoga towel to take away sweat throughout observe
The right way to clear your Scorching Yoga Mat
After a number of sweaty periods, it’s identified that your mat can begin to get somewhat smelly!
To make sure that you get the most effective life out of your yoga mat and that you simply preserve it hygienic for human well being functions, listed here are a number of suggestions for correct care:
- Wipe your yoga mat with a humid material after every use.
- You need to use a twig bottle stuffed with water and some drops of important oils resembling eucalyptus, tea tree, clove, or lavender to kill off dangerous micro organism and microbes.
- An alternative choice is utilizing a rough salt soak in your mat to kill micro organism and soak up odors.
- You can too use heat water and dish cleaning soap, however be sure that you rinse it fully after soaping it up.
- After washing, grasp your mat out to air and let it dry utterly earlier than rolling it again up.
- Cling the mat within the solar if doable, because the solar is a pure disinfectant (however for a most of 1 hour in order that the extraordinary solar doesn’t deteriorate the mat).
Further merchandise to make your Mat grippy
Should you don’t fairly have the funds to go all out with a brand new yoga mat, there are a number of choices you can attempt to make your yoga mat extra non-slip in your arms and toes throughout a scorching yoga observe.
Manduka Yoga Grip Gel
The Manduka Grip Gel is a grip enhancer and evaporating gel that creates a moisture barrier between your pores and skin and your yoga mat. This gel must be utilized to your arms (and toes if you happen to like) that will help you keep within the good non-slip downward canine.
The feel feels dry and chalky in your arms, isn’t sticky, and simply removes with cleaning soap and water. However the draw back is that if you happen to aren’t a fan of the texture of a chalkboard or terracotta, this product is probably not for you. Its dry, chalky texture creates a wonderful grip between the hand and mat.
- Cheaper than a yoga mat
- Grip lasts an entire class
- Straightforward to use
- The chalky really feel is probably not for everybody
Gaiam Grippy Yoga Gloves
Yoga gloves are one other non-slip possibility that can be utilized as an alternative of a yoga mat! These Gaiam yoga gloves present a non-slip floor anytime, wherever to extend steadiness and stability in your observe. They’re simple to scrub, put on, and journey with wherever you go.
- You need to use gloves to do yoga with no mat
- Straightforward to journey with as an alternative of a mat
- Light-weight
- Straightforward to scrub and put on
- Chances are you’ll get somewhat sweaty in your arms in scorching yoga
- One measurement suits most (not very particular)
Yoga Mat Towel
A yoga mat towel is one other nice possibility that may prolong your yoga mat’s life whereas decreasing the prospect of your arms and toes slipping (particularly vital in scorching yoga courses).
The thought of a towel is that it absorbs sweat and acts as a “sticky” floor after your mat will get sweaty. You need to use a mat towel or cloth mats over any conventional yoga mat.
The YogiToes Skidless towel by Manduka is a superb possibility.
- Straightforward to scrub
- Light-weight to hold with you to yoga
- It’s cheaper to make use of as a non-slip possibility than shopping for a brand new mat
- Extends the lifetime of your yoga mat
- An additional accent to hold
- Could bunch up throughout quick vinyasa courses
The Significance of Yoga Mat Thickness in Scorching Yoga
When delving into the realm of scorching yoga, one usually overlooks the significance of the thickness of the yoga mat. Whereas many articles primarily focus on grip and materials, the thickness of your mat can have a profound impression in your observe, particularly in a scorching yoga setting.
Why Thickness is Essential
Thicker mats, sometimes starting from 5mm to 6mm, present extra cushioning that may be advantageous for shielding joints throughout kneeling and seated postures. This added padding may be helpful in case you have delicate knees or are working towards on a tough floor. Nonetheless, there’s a commerce off as thicker mats could hinder your capability to determine a powerful reference to the ground, which is important for stability in standing poses.
Discovering Your Ultimate Thickness
Conversely, thinner mats round 3mm provide a firmer floor that may improve stability throughout difficult poses by offering higher contact with the bottom. In scorching yoga periods the place accuracy and sustaining pose integrity are essential as a consequence of sweaty situations, a thinner mat may assist in preserving steadiness and alignment.
Deciding on the suitable thickness in your scorching yoga mat requires balancing your private consolation relating to floor suggestions together with your desire for cushioning.
Making a call about this could actually impression how comfy and efficient your yoga observe is. It’s vital to keep in mind that there isn’t a one measurement suits all method to yoga; it’s all about tuning into what fits your physique and your observe greatest.
Taking Care of Your Scorching Yoga Mat
Making certain the maintenance of your scorching yoga mat is important for its sturdiness and your cleanliness. Listed below are some tricks to protect its high quality.
Cleansing Your Scorching Yoga Mat
After every use, it’s very important to present your mat clear. Use a mild material moistened with water and a gentle cleaning soap. Keep away from utilizing harsh chemical compounds as they will hurt the fabric of the mat.
Storing Your Scorching Yoga Mat
Preserve your mat in a cool, dry spot. Roll it up loosely to stop wrinkles and chorus from inserting heavy objects on prime of it. This observe helps retain its kind and really feel.
By adhering to those simple care suggestions, your scorching yoga mat will proceed to serve you properly throughout your observe periods.
Pop quiz! 🧘🤔
Scorching yoga mats are particularly designed to soak up extra sweat than common yoga mats.
All yoga mats are appropriate for warm yoga periods no matter materials.
Pure rubber is a standard materials used for non-slip yoga mats.
Regularly Requested Questions:
Can I exploit a daily yoga mat for warm yoga?
Sure! You’ll be able to all the time use a daily yoga mat throughout a scorching yoga class, however the grip and non-slip qualities is probably not pretty much as good as a mat that’s particularly designed for these sweaty scorching yoga periods.
What are the principle qualities that differentiate scorching yoga mats from regular yoga mats?
Scorching yoga mats have extra moisture-wicking properties, can soak up sweat higher, are often non-slip for each moist and dry environments, and are created for use in heated environments.
Some scorching yoga mats shall be double-sided, with one additional grippy facet for warm and sweaty yoga, and one {smooth} facet for yin or hatha yoga types (the extra mild yoga courses).
What are the nonslip yoga mats made out of?
Most nonslip yoga mats are made out of rubber, as it’s a pure non-slip floor. However some add chemical compounds or different substances to assist with moisture absorption and to create a grippy floor. It’s greatest to test every particular person model, significantly in case you have any allergic reactions to latex or rubber, or different widespread chemical components.
Thanks in your suggestions!
