Hello associates!
I’m so enthusiastic about as we speak’s episode as a result of I’m chatting with Dr. Avanti Singh all about Ayurveda and the way you need to use this historic knowledge to spice up you immune system and assist with allergy symptoms/
Right here’s what we discuss:
– The right way to discover your dosha and what it means
– Ayurvedic methods for this time of 12 months
– Morning routines and day by day habits
– And a lot extra
160: Ayurveda for Allergy symptoms and Immune System Perform with Dr. Avanti Kumar-Singh, MD
Avanti Kumar-Singh, is an Ayurveda Wellness Knowledgeable on a mission to point out how Ayurveda is a well being catalyst to realize optimum wellness in fashionable life.
After receiving her Bachelor’s in Artwork Historical past from the College of Chicago, she went on to obtain her medical diploma from Rush College Medical Faculty. Whereas working as an ER doctor, she skilled first-hand the constraints of Western drugs. To be taught extra, Kumar-Singh started a 10-year wellness journey throughout which she studied power therapeutic and yoga remedy and have become a practitioner of the 5,000-year-old historic therapeutic custom generally known as Ayurveda.
Over the 20 years of her coaching, research, and analysis, Kumar-Singh has shared her experience with Fortune 500 corporations, at elite undergraduate and graduate establishments, and at prestigious business and medical conferences. She has been featured within the Huffington Submit, goop, Thrive World and mindbodygreen and served because the co-lead facilitator of the School Students Program in Integrative Healthcare on the OSHER Heart for Integrative Medication at Northwestern Medication.
She can also be the writer of The Well being Catalyst and the host The Well being Catalyst Podcast. When you’d wish to obtain new episodes as they’re revealed, please subscribe to The Therapeutic Catalyst in Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts..
You’ll be able to preorder her new guide right here.
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